The easiest of all the enrichment ideas. Scatter feeding.
No prep, nothing to clear up after. Incredibly quick and easy.
It uses your dog's nose which can help tire them out and calm them down.
It can be done in or outside the house.
See the difference between how long it takes for your dog to eat their food out of a food bowl and how long it takes them when you scatter it.
1) Grab a handful of kibble or treats.
2) Throw the tasty things across the room or grass.
3) Let your dog go find them.